1. Good Clean Love “Almost Naked” Lubricant
This is a great water based lubricant without all the extra junk that a lot of common brands have. If you struggle with dryness or pain with intercourse, a good lubricant is key! You can Find It Here.
Use code PROVIDER30 for 30% off your first order
2. Honey Pot Wipes
If you struggle with urinary incontinence, bowel staining, or just feel extra sweaty “down there”. These wipes are an awesome thing to throw in your bag and help you feel fresh! You can Find It Here.
3. Intimate Rose Pelvic Wand
This is a great tool for those with pelvic floor tightness and pain. It can be helpful to be assessed by pelvic health PT before using this but it is one I commonly recommend to my clients. You can Find It Here.
Use code MARISSA13 for to save $5.00
4. Bowel Mover Classic App
This app is helpful for those struggling with their bowels. It allows you to track your bowel movements, fluids, and fiber intake. Download the app HERE.
5. Guided Meditation for Pelvic Health
Pelvic floor awareness and relaxation is an important piece of the puzzle for many clients I work with. This meditation is a great, free option! Watch it HERE.